Hypnosis
Retraining your mind
According to Lorna McKenzie Pollock, Director of Training at the New England Society of Clinical Hypnosis:
“Hypnosis is an altered state of consciousness which involves relaxation, concentration and focused attention. During hypnosis, people are able to access levels of awareness, memory and creativity not available in the normal waking state. Hypnosis can be a powerful tool to effect change in maladaptive behavior patterns reducing symptoms, and developing effective problem-solving skills and coping strategies.”
We can collaborate and decide together how hypnosis and hypnotherapy can be helpful to you.